Jonathan Colledge 10000m row
10,000m
Meters
39:54.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 191 |
October 10, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000m | 1:59.7 | 204 | 1002 | 22 | |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 173 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 22 | 182 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 22 | 186 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 21 | 180 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 24 | 196 |
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Workout Graph
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