Kane Spalding 1:00 row
319m
Meters
1:00.0
Time
1:34.0
Pace
29
Calories
167
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 160 |
June 02, 2020 11:02:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | 167 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 30 | 167 |
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