Kane Spalding 1:00 row
320m
Meters
1:00.0
Time
1:33.7
Pace
29
Calories
173
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 231 |
September 09, 2020 11:32:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | 173 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 30 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.