Kane Spalding 1:00 row
322m
Meters
1:00.0
Time
1:33.1
Pace
29
Calories
167
Heart Rate
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 151 |
September 11, 2020 12:22:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 34 | 167 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 34 | 167 |
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