Kane Spalding 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
42
Calories
169
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 152 |
September 20, 2020 13:51:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 30 | 169 |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 30 | 169 |
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