Kane Spalding 2000m row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
139
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 143 |
September 23, 2020 12:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 156 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 29 | 160 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 24 | 145 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 25 | 154 |
| 1:48.8 | 2,000m | 1:48.8 | 272 | 1235 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.