Kane Spalding 2000m row
2,000
Meters
7:20.0
Time
1:50.0
Pace
147
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 143 |
October 15, 2020 12:46:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.0 | 2,000 | 1:50.0 | 263 | 1205 | 147 | 26 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 35 | 26 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 36 | 26 |
| 1:51.5 | 1,500 | 1:51.5 | 252 | 1168 | 36 | 26 |
| 1:42.8 | 2,000 | 1:42.8 | 322 | 1408 | 40 | 29 |
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Workout Graph
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