Kane Spalding 200c row
2,891m
Meters
11:24.1
Time
1:58.3
Pace
200
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 143 |
January 04, 2021 12:55:45
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.1 | 2,891m | 1:58.3 | 211 | 1027 | 21 | 153 |
| 2:51.9 | 725m | 1:58.5 | 210 | 1022 | 21 | 145 |
| 2:51.7 | 725m | 1:58.4 | 211 | 1025 | 21 | 153 |
| 2:49.1 | 718m | 1:57.7 | 214 | 1037 | 21 | 159 |
| 2:51.4 | 724m | 1:58.3 | 211 | 1026 | 21 | 159 |
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