Kane Spalding 2x200c/3:00r row
6,416m
Meters
27:41.7
Time
2:09.4
Pace
400
Calories
134
Heart Rate
| Rest Distance | 1,164m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,580m |
| Overall Time | 33:41.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 142 |
January 07, 2021 18:39:06
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.7 | 6,416m | 2:09.4 | 161 | 854 | 23 | 134 |
| 13:51.4 | 3,209m | 2:09.5 | 161 | 854 | 23 | 133 |
| 13:50.4 | 3,206m | 2:09.5 | 161 | 854 | 23 | 137 |
| r1,164m |
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Workout Graph
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