Kane Spalding 200c row
2,919m
Meters
11:35.7
Time
1:59.1
Pace
200
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 141 |
January 07, 2021 18:54:32
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.7 | 2,919m | 1:59.1 | 207 | 1011 | 21 | 153 |
| 2:54.8 | 732m | 1:59.3 | 206 | 1007 | 22 | 149 |
| 2:53.9 | 729m | 1:59.2 | 206 | 1009 | 21 | 154 |
| 2:53.7 | 729m | 1:59.1 | 207 | 1012 | 21 | 155 |
| 2:53.3 | 728m | 1:59.0 | 208 | 1014 | 21 | 158 |
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