Kane Spalding 100c row
1,473m
Meters
5:52.6
Time
1:59.6
Pace
100
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 142 |
January 10, 2021 18:33:27
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.6 | 1,473m | 1:59.6 | 204 | 1002 | 23 | 146 |
| 1:31.4 | 375m | 2:01.8 | 193 | 965 | 24 | 137 |
| 1:29.5 | 371m | 2:00.6 | 199 | 986 | 23 | 148 |
| 1:26.2 | 364m | 1:58.4 | 211 | 1025 | 24 | 150 |
| 1:25.5 | 362m | 1:58.0 | 213 | 1031 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.