Kane Spalding 6x150c/2:00r row
14,231m
Meters
1:00:40.7
Time
2:07.9
Pace
900
Calories
138
Heart Rate
| Rest Distance | 2,029m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,260m |
| Overall Time | 1:12:40.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 142 |
January 14, 2021 12:01:50
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.7 | 14,231m | 2:07.9 | 167 | 875 | 22 | 138 |
| 10:06.9 | 2,372m | 2:07.9 | 167 | 875 | 22 | 137 |
| 10:06.8 | 2,372m | 2:07.9 | 167 | 875 | 22 | 140 |
| 10:06.6 | 2,371m | 2:07.9 | 167 | 875 | 22 | 138 |
| 10:06.8 | 2,372m | 2:07.9 | 167 | 875 | 22 | 140 |
| 10:06.9 | 2,372m | 2:07.9 | 167 | 875 | 22 | 138 |
| 10:06.8 | 2,372m | 2:07.9 | 167 | 875 | 22 | 140 |
| r2,029m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.