Kane Spalding 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
162
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 142 |
July 26, 2021 12:16:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 26 | 162 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 26 | 146 |
| 0:56.7 | 500m | 1:53.4 | 240 | 1126 | 26 | 162 |
| 0:56.1 | 750m | 1:52.2 | 248 | 1152 | 27 | 169 |
| 0:51.7 | 1,000m | 1:43.4 | 317 | 1389 | 29 | 175 |
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