Kane Spalding 2000m row
2,000
Meters
7:34.4
Time
1:53.6
Pace
141
Calories
169
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 135 |
July 29, 2021 11:57:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1117 | 141 | 24 | 169 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 24 | 158 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 34 | 23 | 168 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1100 | 35 | 24 | 173 |
| 1:45.6 | 2,000 | 1:45.6 | 297 | 1295 | 38 | 28 | 181 |
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Workout Graph
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