Kane Spalding 10000m row
10,000m
Meters
40:46.2
Time
2:02.3
Pace
649
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 146 |
January 05, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.2 | 10,000m | 2:02.3 | 191 | 958 | 23 | 165 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 23 | 150 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 23 | 161 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 23 | 167 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 23 | 170 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 23 | 177 |
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Workout Graph
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10000 m