Kane Spalding 2000m row
2,000m
Meters
7:52.3
Time
1:58.0
Pace
134
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 139 |
September 08, 2024 16:17:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 23 | 160 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 24 | 153 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 24 | 158 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 23 | 164 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 25 | 168 |
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2000m
app.erg.zone