Jamie Gray 10000m row
10,000
Meters
35:44.3
Time
1:47.2
Pace
758
Calories
172
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 135 |
July 11, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:44.3 | 10,000 | 1:47.2 | 284 | 1272 | 758 | 26 | 172 |
| 7:08.5 | 2,000 | 1:47.1 | 285 | 1277 | 152 | 27 | 164 |
| 7:08.6 | 4,000 | 1:47.1 | 285 | 1276 | 152 | 27 | 172 |
| 7:11.5 | 6,000 | 1:47.8 | 279 | 1251 | 150 | 26 | 174 |
| 7:10.7 | 8,000 | 1:47.6 | 280 | 1262 | 151 | 27 | 175 |
| 7:05.0 | 10,000 | 1:46.2 | 292 | 1296 | 153 | 27 | 179 |
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Workout Graph
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