Kenneth Wandel 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 19, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 756 | 378 | 22 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 23 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 23 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 23 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 23 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 22 |