1:00:00 row on July 28, 2025

Mark Ellerington 1:00:00 row

15,160

Meters

1:00:00.0

Time

1:58.7

Pace

1019

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Rate 30, done after weights, mountain biking and a 900 metres swim 🏊‍♂️ 16.43 minutes