Mark Ellerington 40000m BikeErg

40,000

Meters

1:11:54.7

Time

1:47.8

Pace

1509

Calories

Average Watts279
Calories Per Hour1259

July 29, 2025

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

64 rpm done after mountain bike, weights and a mile swim 🏊‍♂️ 31.03 minutes