Mark Ellerington 6000m row
6,000
Meters
22:59.6
Time
1:54.9
Pace
418
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
September 23, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
Rate 31, done after mountain biking, weights and a 2.5k swim 🏊♂️ 46.36 minutes