10000m row on September 25, 2025

Mark Ellerington 10000m row

10,000

Meters

38:40.8

Time

1:56.0

Pace

690

Calories

Average Watts	224
Calories Per Hour	1070

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Rate 31, done after mountain biking, weights and a 2.5 k swim 🏊‍♂️ 46.48 minutes