18:18.2 row on September 22, 2020

Mark Ellerington 18:18.2 row

5,000

Meters

18:18.2

Time

1:49.8

Pace

369

Calories

Average Watts	264
Calories Per Hour	1209

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Season best, quickest since February, followed by 1 mile swim