Mark Ellerington 15,845m row

15,845m

Meters

1:00:00.0

Time

1:53.6

Pace

1121

Calories

Average Watts239
Calories Per Hour1121

January 10, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Yesterday’s warm up, today’s more serious effort, best hour since 2017 , ain’t had any meat in January, must be feeling the benefits