Mark Ellerington 15,845m row
15,845m
Meters
1:00:00.0
Time
1:53.6
Pace
1121
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1121 |
January 10, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
Yesterday’s warm up, today’s more serious effort, best hour since 2017 , ain’t had any meat in January, must be feeling the benefits