Mark Ellerington 21,097m row

21,097m

Meters

1:21:59.2

Time

1:56.5

Pace

1448

Calories

Average Watts221
Calories Per Hour1060

May 11, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Previous attempts at this have been poor, much better crack at the 21k today , followed by a mile swim 🏊‍♂️ 31.33 mins