Mark Ellerington 1000m row

1,000

Meters

3:22.7

Time

1:41.3

Pace

82

Calories

Average Watts336
Calories Per Hour1457

June 08, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Pleased with this, better than I’d hoped for , followed by a mile swim 🏊‍♂️ 31.21 mins