Mark Ellerington 6000m row
6,000
Meters
22:24.6
Time
1:52.0
Pace
432
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
June 13, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
2 seconds quicker than my last attempt, but nowhere near where I want to be, maybe a bit warm but no excuse , followed by a mile swim 🏊♂️ 31.38 mins