1:00:00 row on June 19, 2021

Mark Ellerington 1:00:00 row

15,502

Meters

1:00:00.0

Time

1:56.1

Pace

1069

Calories

Average Watts	224
Calories Per Hour	1069

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Better than my last hour attempt, warm up for tomorrow, followed by a mile swim 🏊‍♂️ 31.53 mins