Mark Ellerington 2,000m row
2,000m
Meters
7:25.8
Time
1:51.4
Pace
145
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
September 12, 2022
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
Rate 32, done after an hour on the road bike, weights and a mile swim 🏊♂️ 31.32 mins