4:00 row on August 29, 2023

Mark Ellerington 4:00 row

1,063

Meters

4:00.0

Time

1:52.8

Pace

Calories

Average Watts	243
Calories Per Hour	1137

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Rate 29