Mark Ellerington 5000m row
5,000
Meters
19:08.5
Time
1:54.8
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
September 16, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
Rate 31, done after mountain biking