Mark Ellerington 16,781m BikeErg
16,781m
Meters
30:00.0
Time
1:47.2
Pace
638
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
November 20, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Web
66 rpm, done after weights mountain biking and a 2 mile swim, 🏊♂️ 58.42 mins