Mark Ellerington 5000m SkiErg
5,000
Meters
19:18.8
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
September 21, 2024
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Web
Rate 39, done after mountain biking, weights and a mile swim 🏊♂️ 29.21 minutes