Chris Markham 5000m row
5,000
Meters
19:31.4
Time
1:57.1
Pace
345
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 119 |
August 31, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 5,000 | 1:57.1 | 218 | 1049 | 27 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 27 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 27 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1074 | 28 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 29 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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