Chris Markham 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 114 |
October 26, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 25 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 26 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 25 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 25 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 26 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 27 |
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Workout Graph
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