Chris Markham 10000m row

10,000

Meters

40:18.2

Time

2:00.9

Pace

669

Calories

Average Watts198
Calories Per Hour995
Stroke Rate24
Stroke Count991
Drag Factor113

October 28, 2025 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:18.2 10,000 2:00.9 198 995 669 24
8:00.5 2,000 2:00.1 202 1003 134 25
7:45.6 4,000 1:56.4 222 1074 139 26
8:07.8 6,000 2:01.9 193 981 133 24
8:08.7 8,000 2:02.1 192 972 132 24
8:15.6 10,000 2:03.9 184 951 131 24

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Workout Graph

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