Chris Markham 10000m row
10,000
Meters
40:27.7
Time
2:01.3
Pace
664
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 121 |
December 17, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.7 | 10,000 | 2:01.3 | 196 | 973 | 664 | 26 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 135 | 27 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1022 | 136 | 27 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 979 | 134 | 26 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 934 | 130 | 25 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 922 | 129 | 25 |
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Workout Graph
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