Chris Markham 5000m row
5,000
Meters
19:40.0
Time
1:58.0
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 126 |
December 27, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.0 | 5,000 | 1:58.0 | 213 | 1052 | 345 | 27 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1124 | 71 | 29 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 945 | 65 | 26 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1151 | 72 | 29 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 883 | 63 | 26 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1192 | 74 | 29 |
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Workout Graph
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