Chris Markham 12000m row
12,000
Meters
49:06.1
Time
2:02.7
Pace
787
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 121 |
January 16, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.1 | 12,000 | 2:02.7 | 189 | 951 | 787 | 26 |
| 9:42.6 | 2,400 | 2:01.3 | 196 | 973 | 159 | 26 |
| 9:41.3 | 4,800 | 2:01.1 | 197 | 978 | 159 | 27 |
| 9:53.9 | 7,200 | 2:03.7 | 185 | 935 | 158 | 26 |
| 9:57.6 | 9,600 | 2:04.5 | 181 | 924 | 155 | 26 |
| 9:50.8 | 12,000 | 2:03.0 | 188 | 945 | 156 | 26 |
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Workout Graph
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