Chris Markham 5000m row
5,000
Meters
19:52.4
Time
1:59.2
Pace
342
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 134 |
March 04, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000 | 1:59.2 | 206 | 1010 | 342 | 25 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 66 | 25 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 69 | 25 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 69 | 25 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 69 | 26 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.