Chris Markham 5000m row
5,000
Meters
20:01.2
Time
2:00.1
Pace
341
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 114 |
September 24, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,000 | 2:00.1 | 202 | 1021 | 341 | 27 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1030 | 68 | 28 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1022 | 68 | 27 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 995 | 67 | 27 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 971 | 67 | 27 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1093 | 71 | 28 |
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Workout Graph
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