Chris Markham 15000m row
15,000
Meters
1:01:30.8
Time
2:03.0
Pace
995
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 127 |
October 10, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:30.8 | 15,000 | 2:03.0 | 188 | 970 | 995 | 19 |
| 11:57.2 | 3,000 | 1:59.5 | 205 | 1023 | 204 | 20 |
| 12:05.7 | 6,000 | 2:00.9 | 198 | 1011 | 204 | 20 |
| 12:17.7 | 9,000 | 2:02.9 | 188 | 966 | 198 | 20 |
| 12:40.3 | 12,000 | 2:06.7 | 172 | 913 | 193 | 20 |
| 12:30.0 | 15,000 | 2:05.0 | 179 | 940 | 196 | 20 |
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Workout Graph
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