Chris Markham 20000m row
20,000
Meters
1:22:56.1
Time
2:04.4
Pace
1310
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1661 |
| Drag Factor | 128 |
October 17, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:56.1 | 20,000 | 2:04.4 | 182 | 947 | 1310 | 20 |
| 16:04.8 | 4,000 | 2:00.6 | 200 | 1007 | 270 | 20 |
| 16:05.7 | 8,000 | 2:00.7 | 199 | 1006 | 270 | 20 |
| 16:35.9 | 12,000 | 2:04.4 | 181 | 947 | 262 | 20 |
| 17:05.4 | 16,000 | 2:08.1 | 166 | 888 | 253 | 20 |
| 17:04.2 | 20,000 | 2:08.0 | 167 | 896 | 255 | 20 |
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Workout Graph
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