Chris Markham 1:01:19 row
15,015m
Meters
1:01:19.2
Time
2:02.5
Pace
970
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 114 |
February 16, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.2 | 15,015m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 1:01:19.1 | 341m | 1:55.9 | 224 | 1072 | 26 |
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Workout Graph
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