Chris Markham 1:22:21 row
20,019m
Meters
1:22:21.6
Time
2:03.4
Pace
1288
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 1946 |
| Drag Factor | 126 |
February 22, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:21.6 | 20,019m | 2:03.4 | 186 | 940 | 23 | 144 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 24 | 128 |
| 20:00.0 | 2,486m | 2:00.6 | 199 | 985 | 24 | 140 |
| 30:00.0 | 2,458m | 2:02.0 | 193 | 962 | 24 | 145 |
| 40:00.0 | 2,462m | 2:01.8 | 193 | 965 | 24 | 149 |
| 50:00.0 | 2,451m | 2:02.3 | 191 | 956 | 23 | 145 |
| 1:00:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 | 148 |
| 1:10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 22 | 135 |
| 1:20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 24 | 149 |
| 1:22:21.6 | 587m | 2:00.6 | 199 | 986 | 25 | 162 |
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Workout Graph
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