Chris Markham 1000m row
1,000m
Meters
3:34.6
Time
1:47.3
Pace
73
Calories
153
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 114 |
March 10, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 30 | 153 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 32 | 141 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 29 | 154 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 30 | 154 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 | 156 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 31 | 160 |
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Workout Graph
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