Chris Markham 10000m row
10,000m
Meters
39:36.1
Time
1:58.8
Pace
674
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 124 |
March 16, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.1 | 10,000m | 1:58.8 | 209 | 1018 | 26 | 157 |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 27 | 154 |
| 7:35.9 | 4,000m | 1:53.9 | 236 | 1113 | 26 | 156 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 27 | 153 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 26 | 160 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.