Chris Markham 15000m row
15,000m
Meters
59:50.5
Time
1:59.6
Pace
999
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1497 |
| Drag Factor | 135 |
March 31, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.5 | 15,000m | 1:59.6 | 204 | 1002 | 25 | 150 |
| 11:48.3 | 3,000m | 1:58.0 | 213 | 1032 | 26 | 145 |
| 11:48.3 | 6,000m | 1:58.0 | 213 | 1032 | 25 | 152 |
| 12:17.4 | 9,000m | 2:02.9 | 189 | 948 | 24 | 137 |
| 12:06.7 | 12,000m | 2:01.1 | 197 | 977 | 25 | 150 |
| 11:49.7 | 15,000m | 1:58.2 | 211 | 1027 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.