Chris Markham 10000m row
10,000m
Meters
39:26.4
Time
1:58.3
Pace
674
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 125 |
April 03, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.4 | 10,000m | 1:58.3 | 211 | 1027 | 25 | 162 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 25 | 153 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 25 | 159 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 26 | 166 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 26 | 164 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 26 | 169 |
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Workout Graph
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