Chris Markham 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
67
Calories
156
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 26 |
Stroke Count | 103 |
Drag Factor | 112 |
April 19, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 | 156 |
0:41.9 | 200m | 1:44.7 | 305 | 1348 | 29 | 149 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 | 153 |
0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 | 157 |
0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 | 159 |
0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 163 |
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Workout Graph
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5000 m